Gestalt Therapy Approach to Dreams

Gestalt therapy approach to dreams helps the dreamer become empowered about the elements of the dream and understand that each element of the dream is perfectly set as a “theatrical scene” where the dreamer is merely the observer of its own internal play. The observer understands its dream through the voice of the different characters that are patiently acting for him or her while he or she comes to an awareness state.

Gestalt therapy approach to dreams is based on the here and now and the importance of talking in first person helping the person become responsible of his/her own internal images.